Lunches are stocked from Whole Foods weekly ($70)

<aside> 🌾 Regularly check expiration dates and rotate items.

</aside>

<aside> 🌾 Store dry goods in clear, labeled containers. This helps you see what you have and reduces clutter.

</aside>

<aside> 🌾 If you transfer items to different containers, make sure to label them with the contents and expiration dates for easy identification.

</aside>

<aside> 🌾 Staple Produce

• [ ] Baby Carrots
• [ ] Celery
• [ ] Tomatoes
• [ ] Apples
• [ ] Berries
• [ ] Eggs
• [ ] Deli meats
• [ ] Hot Dogs </aside>

<aside> 🍖 Staple Meats

• [ ] Fish
  • [ ] Salmon
  • [ ] Cod
  • [ ] Tilapia
  • [ ] Herring
  • [ ] Flounder
  • [ ] Catfish
  • [ ] Sea bass
• [ ] Chicken
  • [ ] Minced
  • [ ] Breasts
  • [ ] Thighs
  • [ ] Whole
• [ ] Steaks
  • [ ] Ribeye
  • [ ] T-Bone
  • [ ] New York
  • [ ] Filet
• [ ] Shrimp
  • [ ] Jumbo
  • [ ] Small
• [ ] Lamb
  • [ ] Minced
  • [ ] Chops
• [ ] Beef
  • [ ] Ground </aside>

<aside> 🌾 Grains & Pasta

• [ ] White rice
• [ ] Brown rice
• [ ] Basmati Rice
• [ ] Sushi Rice
• [ ] Purple Rice
• [ ] Quinoa
• [ ] Grits
• [ ] Orzo
• [ ] Protein pasta
• [ ] Spaghetti/Linguine
• [ ] Ramen Noodles </aside>

<aside> 🌾 Herbs (fresh not dried)

• [ ] Rosemary
• [ ] Cilantro
• [ ] Parsley
• [ ] Thyme
• [ ] Oregano
• [ ] Sage
• [ ] Tarragon
• [ ] Basil
• [ ] Thai Basil </aside>

<aside> 🧂 Spices & Seasonings

• [ ] Table salt
• [ ] Sea salt
• [ ] Black pepper
• [ ] Garlic powder
• [ ] Onion powder
• [ ] Paprika
• [ ] Cumin
• [ ] Oregano
• [ ] Basil
• [ ] Chili powder
• [ ] Cayenne Pepper
• [ ] Steak seasoning
• [ ] Sazon
• [ ] Adobo
• [ ] MSG </aside>

<aside> ☕ Beverages

• [ ] Ground coffee
• [ ] Instant coffee
• [ ] Black tea
• [ ] Green tea
• [ ] Herbal tea
• [ ] Milk
• [ ] Almond Milk
• [ ] Cold Brew Cofee
• [ ] Gatorade
• [ ] Mio Concentrate </aside>

<aside> ❄️ Frozen Foods

</aside>